vegan breakfast banana muffins

Do not be fooled by the word 'vegan' OR its appearance!
These sugarless, healthy muffins make a delightful sweet breakfast treat!
vegan banana muffins
Combine in a mixing bowl:
2 cups mashed bananas
1/4 cup soy milk
3/4 cup chopped dates
2/3 cup chocolate chips
2 t vanilla
1/2 t salt
2 T almond butter
1/2 t cinnamon powder
Mix well and add:
2 cups quick oats
1/4 cup semolina flour ( or 1/2 C oat flour)
1/2 cup chopped walmuts
Shape into 12 muffins by rolling into mixture into balls. Spray PAM before adding the balls into the nonstick muffin pans. Bake @ 350F for 30 minutes or till bottoms are golden. .

1 comment:

Anonymous said...

would it be possible to use peanut butter or some other substitute for the almond butter?? I couldn't find any at my local grocery store!

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